1:1 Life and Personal Development Coaching
We all lead busy hectic lives and some of us need direction! I will help coach you through your current lifestyle, declutter, organise, goal set, plan and help you take control.
You will be able to read through my blogs, download freebies, and take on awesome challenges that I will set you.
The world is waiting to be explored – are you ready to take on your next challenge?
We will meet face-to-face in Huddersfield, Halifax, Brighouse and other areas in West Yorkshire
Sessions last for 60-120 minutes, and fees start from £55.
(NLP talking therapy coming soon, using gentle hypnotherapy to help change your mindset, remove blockers, phobias, help with confidence and more. This is only available 1:1 in person. Coming soon)
For a free conversation to see if this is a good fit for your right now, please contact me:
Not Local? Not a problem. I offer private online 1:1 coaching courses.
In the meantime take care of ‘YOU’ and focus on what is really important to ‘YOU’.
Life & Personal Development Coach
What is Life Coaching and Does it work?
Life coaching is aimed at helping people meet goals in their personal or business lives by guiding them in the right direction — much like a sports coach might do for a sportsperson — although the methods used by individual life coaches will vary greatly.
Most of us turn to a friend who we consider to be ‘wise’ when it comes to certain circumstances such as making key decisions or overcoming problems. But our friends may not always have the answers or may not be sufficiently objective about a situation to give decent advice. This is where life coaching has role to play, by helping people see their life from a different perspective and giving them the confidence to move forward.
Life coaching is a form of counselling which uses a series of individual sessions — which are sometimes carried out over a telephone or even via e-mails, as well as through face-to-face sessions — to help people solve their problems and achieve ambitions. It draws from a number of disciplines, including sociology, psychology, and numerous forms of counselling.
The aim of life coaching is to help people break their negative belief patterns, act more decisively, and set clear goals towards achieving what they want from life. Most coaches are highly trained as generalists but many also specialize in areas such as relationships, stress, personal growth, business, careers, motivation, finances, creativity, and family — among many others.
Anyone can benefit from working with a coach. Those that are stuck in a rut can become clearer about reaching new goals, and those who are already successful may achieve even more. The bottom line is that by working with a coach, you can set better goals and reach them faster than if you tried to reach them under your own steam.
Ultimately, you can only really measure the success of life coaching if you achieve the success or happiness that you’re seeking — and that relies on you committing to the process and acting upon it.
- Mindfulness is about being awake. It means knowing what you are doing
- Live the actual moment. Only this actual moment is life
- Mindfulness isnt difficult, we just need to remember to do it
- Success starts with attitude
- Let go of your past, the past does not determine your future
- Success is doing the opposite of what everyone else does